Rides... We have lot's of them! ... Organized and operated by our Ride Leaders

We have regular Weekly Rides

Day	Time	Ride	Level	Status
Saturday	9:00 / 10:00 AM	Saturday South Surrey Ride	9:00 Int 10:00 Beg	9:00 only 10:00 ride will return in spring - Date TBA
Saturday	8:00 AM	Saturday Cyclocross ride
Sunday	09:00	Sunday Trainng ride South Surrey	Adv
Sunday	9:00AM	Sunday Delta Ride	Int-Adv
Sunday		Sunday Family Ride	Beg All ages	Summer only
Sunday		Dayle's Sunday Ride - Email dayle to get on her list at This e-mail address is being protected from spambots. You need JavaScript enabled to view it - She does not do this ride every Sunday.	Int	Varies based on weather and Dayle's time.
Monday Tuesday	6:30PM 6:30PM	Monday & Tuesday Night Recovery Rides	Beg	Starts Monday, April 29th.
Monday	7:00PM	Parkin' Lot Pedalin'	All	Sorry but will not happen Fall of 2012.
Wednesday	6:30PM	Cor's Wednesday Ride	Int-Adv
Thursday	6:30PM	Thursday Langley Ride	Int	Cancelled May 16 and 23. Back May 30.
Friday	9:30AM	Friday Morning Ride	Int

Ride levels:

Beg: 40 km or less, pace adjusted to slower riders, intro to group riding, come as you are and we'll help you out

Int: 50+ km, pace is faster than beginner rides, need to feel comfortable with group riding, should have base fitness level, road bike and proper footwear

Adv: High speeds and longer distances make these rides very challenging. Some may be "drop" rides.

No-Drop ride: There will be regroup points and pace adjustments so you are not left on your own.

Drop ride: Where you may come along and hang on as long as you can but be prepared to be on your own if you can't keep up.

But we also have members who organize and ride:

• Special rides throughout the year
  • Velo Vino wine tours
• Training events
  • Parkin' lot Pedalin'
  • Ride2Survive training - you can just join the training rides without doing the actual ride.
• Cyclocross rides
• Mountain bike rides
• Charity rides
  • Ride2Survive
  • MS Ride
  • Ride to Conquer Cancer
• We do "Event" rides
  • STP
  • RSVP
  • Granfondos

Use the Event Calendar to keep up to date with what is happening.

On the training front... Are you training for an up-coming event like:

• STP
• Granfondo
• Ride2Survive
• RSVP
• Ride to Conquer Cancer

If so, Team Coastal is the place for you.... We offer many rides that can get you started on your training or top it up with fitness.

Do any of these apply to you?

• I'm nervous riding in a group.
• I haven't figured out my gears
• I struggle on the hills
• I need to learn how to draft
• I need to get faster

If so... we have rides and ride leaders that can help you.... And, you will have a ton of fun with some great people while you're at it!

Get in touch with us at info@teamcoastalcycling.com and come ride with us.

We will try and keep this page up to date and who to contact.