| Weekly Rides |
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Ride levels:Beg: 40 km or less, pace adjusted to slower riders, intro to group riding, come as you are and we'll help you out Int: 50+ km, pace is faster than beginner rides, need to feel comfortable with group riding, should have base fitness level, road bike and proper footwear Adv: High speeds and longer distances make these rides very challenging. Some may be "drop" rides. No-Drop ride: There will be regroup points and pace adjustments so you are not left on your own. Drop ride: Where you may come along and hang on as long as you can but be prepared to be on your own if you can't keep up. |
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| Last Updated on Thursday, 16 May 2013 09:45 |


