Interval Race Training

Start Date/Time: *Postponed till further notice* Start Location: Shellmont and Arden, Burnaby Ride Leader Name: David Gerth Contact Phone:   Contact Email: eurotune@hotmail.com Second Ride Leader   Contact Phone:   Recurrence: Weekly Sun Distance: 1 hour Pace: RacePace Terrain: Hilly Map Available: Regroup: Loop, so it is possible to get on again if you get dropped Weather Cancels: no Ride Description: We'll meet at the corner of Shellmont and Arden at 10:00. Here is the link so that you can find your way there: http://maps.google.ca/maps?hl=en&ie=UTF8&ll=49.266236,-122.9389&spn=0.01417,0.039911&z=15&om=0 speed: really hard up the hill, then cruise around again. This isn't really a group ride, but we can all suffer together. |