There are countless rides not run by Team Coastal, but enjoyed by our members each year. Some fundraise, some are just fun.


Date Name City Details Website for further info
April 9, 2017 Vancouver Populaire Vancouver 
25, 50 or 100 km
May 15, 2017 MEC Vancouver Century Ride Vancouver 50 or 100 km http://events.mec.ca/node/106106
May 28, 2017 Okanagan Shushwap Century Ride Armstrong 14, 56 or 100 km  http://www.oscr.ca/about.php
June 10/11, 2017 Fraser Valley Grape Escape for MS Langley

86, 67  or 35 Day 1,

50 km Day 2

June 11, 2017 International Women's Ride Day New Westminster - Trout Lake 70 or 90 km http://capsbicycleshop.com/about/just-ride-international-womens-ride-day-pg173.htm
June 25 Ride Don't Hide for Mental Health Swangard Stadium - Richmond - Return 10, 20, 60, 100 km http://ridedonthide.com/bc/ride/greater-vancouver/
July 1 WPC Canada Day Ride Campbell Valley Park to Yarrow (supported) 116, 128 km http://www.westpointcycles.com/about/wpc-supported-ride-canada-day-pg112.htm
July 1 Canada Day Populaire Yorkson Community Park - Chilliwack, Return 150 km  http://www.randonneurs.bc.ca/CanPop.html
July 9  Rotary Club 'Ride for Hearing' Brentwood Town Center to Harrison 120 km http://rotaryvancouver.org/BikeAThon2/
July 23 Prospera Valley Gran Fondo Fort Langley to Fort Langley 0, 88 or 160 km http://www.valleygranfondo.com/
July 29 Tour de Whatcom Bellingham, WA 22, 44, 62 or 100 miles http://tourdewhatcom.com/
August 14 Cypress Mountain Hill Climb Challenge Mulgrave School to peak 5, 12 km http://www.cypresschallenge.com/the-ride/
August 19 & 20 Cowichan Valley Grape Escape for MS Shawnigan Lake 47, 73, 103 km Day 1, 13, 33, 57 km Day 2 http://mssoc.convio.net/site/TR?fr_id=4876&pg=entry
August 20 Ryder Hesjedahl's Tour de Victoria Victoria 45, 90, 140 km https://raceroster.com/events/2017/10594/ryder-hesjedals-tour-de-victoria
September 9 Whistler Granfondo Vancouver-Whistler 55, 122, 155 km http://granfondowhistler.com/
September 9&10 BC Lung Association Bike Trek South Surrey - Cultus Lake - return 100 km x 2 days or 50 km x 1 day http://bcla.convio.net/site/TR/Events/General?pg=entry&fr_id=1060
September 9&10 Okanagan Grape Escape for MS Kelowna 60-150 km http://mssoc.convio.net/site/TR?fr_id=4878&pg=entry
September 16 Bike for your Life Salmon Arm 10, 35, 75, 100 km http://www.bikeforyourlife.com/

Team Coastal is a road biking club. We might take our mountain bikes out for kicks sometimes, especially when the weather is iffy, but the club road rides are intended for road bicycles. With the ever-widening range of bicycles out there to choose from, we sometimes encounter some confustion about what constitutes a road bike. 

We thought we'd check wikipedia to see if there were any insights to be found. 

In short, rload bikes have:

  1. skinny, high-pressure (~100 psi) tires on 700c wheels (except those specially built for the diminutive rider)
  2. drop handlebars
  3. multiple gears
  4. brakes
  5. Usually clip-in pedals and shoes
  6. and they are generally lightwieght.

Is a fixie a road bike? 

Not really. I know one guy who rides his fixie on group rides, and while he's a nice fellow, it's dangerous. He doesn't ride with TC.

Is a mountain bike with slicks a road bike?

No. You might keep up for a while, but probably not for long.

Is a Dutch city bike a road bike?

No, even though it is ridden on the road.

A recumbent?

I suppose it is, technically, but it isn't appropriate in a group riding situation where we're close together, drafting.

What about my hybrid?



This one can work. You'll probably suffer a bit extra for those big tires, but you'll keep up with the pace on our rides. We have one member who routinely lays the smackdown on a bunch of us on his 'cross bike. These ones are indispensible in gravel, and many TC members use them for certain rides. Cyclocross is a ton of fun. 

Many bike manufacturers have a wide range of road bikes - endurance, 'free-road,' endurance, touring, racing. Any of those will work. Each brings strengths and weaknesses to the party, and finding the right bike for you demands the right fit, and a bike that meets your needs as a rider. Talk to Coastal members when you meet us if you're looking at bikes. We love to talk about those!

And don't get us wrong. We love bikes. All bikes. And riders. All riders. There's a time, a place for everything. Let's go riding.



Team Coastal is a diverse group of men and women, boys and girls who share a passion for cycling. Some of us are road racers with decades of experience while others are recreational riders new to the sport. Some of us are still in high school while others have school-aged children. We live and ride throughout the lower mainland of British Columbia, from Delta to the North Shore, Tsawwassen to Aldergrove. Our desire is to develop riders of all levels through peer support, variety of rides and training opportunities.

Our goal is to promote recreational and competitive cycling in our communities while having fun.

Did  you know... Team Coastal has about 190 members!

Did you also know... Team Coastal holds more than 300 club rides every year!

What does Team Coastal do?

Club Rides - Every week we have multiple rides of varying speed and difficulty. Every week, at least one club ride is a structured, intense training ride. We also have other rides at a more recreational pace.  For more information, please check ride info here and go to the Event Calendar for details on times and days. We have designated Ride Leaders for all rides where possible.

Racing - Of all types... we have members racing Cyclocross, Triathalon, Road, BMX and Mountain Bike. Our Racing Director works to coordinate and support you as a racer and is backed by a budget from the club.

Additional Training Opportunities - Team Coastal hosts a range of additional training opportunities for our members. For example, we run weekly spin classes throughout the winter and hold training camps to prepare our members for upcoming races. For more information, please check our  weekly rides.

Additional FUN Activities - We get together to have fun off our bikes as well as on them. All members are encouraged to help develop the community that is Team Coastal Cycling by suggesting and helping to organize all sorts of events from ski trips to barbeques.

How can you become a part of Team Coastal?

Simply This email address is being protected from spambots. You need JavaScript enabled to view it.This email address is being protected from spambots. You need JavaScript enabled to view it. or call or visit Cap's South Shore Cycle at 7917 Scott Road in Delta 604.596.BIKE. Or go straight to our sign up page.  We're looking forward to riding with you!

You can contact us through our general email This email address is being protected from spambots. You need JavaScript enabled to view it. and you can also get to our Board of Directors and other folks who make stuff happen.